Deep soft tissue massage is a form of therapy that targets the deeper layers of muscles, tendons, and connective tissues. Unlike traditional massage techniques, which focus on surface-level tension, deep tissue massage aims to break up knots and adhesions in the body’s deeper layers. This can help increase mobility, reduce pain and discomfort, and improve overall physical performance.
During a deep tissue massage session, our therapist will use slow, deep strokes and intense pressure to manipulate the muscles and tissues beneath the surface. This pressure helps to break up adhesions and release tension, allowing the muscles to relax and heal. The therapist may also use various techniques, such as stretching, to further promote muscle flexibility and mobility.
Deep tissue massage is an effective treatment for a wide range of conditions, including chronic pain, sports injuries, and postural problems. It can also help improve circulation, reduce stress, and promote overall relaxation. Patients who are recovering from surgery or dealing with conditions such as fibromyalgia or arthritis may also find deep tissue massage to be a helpful form of therapy.
Our team of physiotherapists is highly skilled and experienced in providing deep tissue massage. We take the time to understand each patient’s unique needs and tailor our treatments to address their specific concerns. Our goal is to help each patient achieve their optimal level of health and wellness.
At Bath Avenue Medical Centre, we offer deep soft tissue massage for €60 per session, making it an affordable and accessible form of therapy. We also offer a range of other physiotherapy services, including sports injury rehabilitation, post-surgical rehabilitation, and ergonomic assessments.
Locate Bath Avenue Medical Centre at 4 Bath Avenue, Sandymount, Co. Dublin, D04 V8N8, and let us guide you on your path to better health.
Morning Surgery Hours:
Monday to Friday
09:30-12:30
(by appointment)
Afternoon Surgery Hours:
Monday to Friday
14:00-17:00
(by appointment)