Strength & conditioning

We pride ourselves on offering a wide range of services to help our clients achieve optimal health and wellbeing. Among these services, we are excited to offer our Strength & Conditioning treatment, which we believe is an essential part of a comprehensive physiotherapy program.

Our Strength & Conditioning treatment is designed to help clients recover from injuries, prevent future injuries, and enhance their overall physical performance. Whether you are an athlete or simply looking to improve your physical fitness, our treatment can help you reach your goals.

At Bath Avenue Medical Centre, our physiotherapists have extensive experience in designing personalised Strength & Conditioning programs to meet each client’s unique needs. We start by conducting a thorough assessment of your current physical condition and goals. Based on this assessment, we develop a customised program that includes a range of exercises and activities designed to help you achieve your desired outcomes.

One of the key benefits of our Strength & Conditioning treatment is that it is highly effective at improving mobility, strength, and flexibility. By incorporating a range of exercises that target specific muscle groups, we can help you build strength and flexibility in the areas where you need it most. This can be particularly beneficial if you are recovering from an injury or surgery and need to rebuild muscle strength and flexibility.

In addition to improving physical performance and preventing injuries, our Strength & Conditioning treatment can also help you achieve your weight loss goals. By combining strength training with cardiovascular exercise, we can help you burn fat and build lean muscle mass. This can lead to improved overall health, increased energy levels, and a greater sense of confidence and wellbeing.

At Bath Avenue Medical Centre, we are committed to providing our clients with the highest quality of care. That’s why we offer our Strength & Conditioning treatment at an affordable price of just €60 per session. We believe that everyone should have access to the best possible healthcare services, regardless of their budget.

In conclusion, if you are looking for a comprehensive physiotherapy program that includes Strength & Conditioning, look no further than Bath Avenue Medical Centre. Our experienced physiotherapists will work with you to develop a personalised program that will help you achieve your health and fitness goals. Book your appointment today and take the first step towards a healthier, happier you.